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Calories

How many calories in burrata?

Per 100 g, burrata provides about 290 kcal. But what matters is your real portion — and its size varies. Here are the reference values, common portions, and an honest range.

260–320 kcal · 1 ball
The real portion, honestly

1 ball (≈ 100 g) ≈ 290 kcal, i.e. a range of 260–320 kcal depending on size. A single to-the-gram number would be misleading.

Nutrition facts per 100 g

Calories
290 kcal
Protein
17 g
Carbs
2 g
Fat
24 g

Calories per portion

PortionWeightCalories
1 ball100 g290 kcal

Indicative reference values (e.g. ANSES Ciqual / USDA FoodData Central); real products vary.

Estimate burrata from a photo, without weighing

With Volumeal, photograph your plate: burrata is identified and its portion estimated, with a confidence range rather than a fake exact number. You can correct the portion in one tap to tighten the estimate.

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To set your target, use the calorie calculator. For the full method, see how to count calories from a photo.

See also

Raclette cheese357 kcalBlue cheese353 kcalBoiled egg155 kcalFried egg196 kcal

Frequently asked questions

How many calories in 1 ball?

About 290 kcal (1 ball, ≈ 100 g), with a range of 260 to 320 kcal depending on real size.

What is the value per 100 g of burrata?

About 290 kcal per 100 g, with 17 g protein, 2 g carbs and 24 g fat (reference values).

Do I need to weigh this food?

No: photograph your meal with Volumeal and the portion is estimated for you, with a confidence range.

Track your calories effortlessly with Volumeal