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Calories

How many calories in vanilla ice cream?

Per 100 g, vanilla ice cream provides about 207 kcal. But what matters is your real portion — and its size varies. Here are the reference values, common portions, and an honest range.

110–135 kcal · 1 scoop
The real portion, honestly

1 scoop (≈ 60 g) ≈ 124 kcal, i.e. a range of 110–135 kcal depending on size. A single to-the-gram number would be misleading.

Nutrition facts per 100 g

Calories
207 kcal
Protein
3.5 g
Carbs
24 g
Fat
11 g

Calories per portion

PortionWeightCalories
1 scoop60 g124 kcal

Indicative reference values (e.g. ANSES Ciqual / USDA FoodData Central); real products vary.

Estimate vanilla ice cream from a photo, without weighing

With Volumeal, photograph your plate: vanilla ice cream is identified and its portion estimated, with a confidence range rather than a fake exact number. You can correct the portion in one tap to tighten the estimate.

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To set your target, use the calorie calculator. For the full method, see how to count calories from a photo.

See also

Donut452 kcalWaffle291 kcalCheesecake321 kcalCrêpe186 kcal

Frequently asked questions

How many calories in 1 scoop?

About 124 kcal (1 scoop, ≈ 60 g), with a range of 110 to 135 kcal depending on real size.

What is the value per 100 g of vanilla ice cream?

About 207 kcal per 100 g, with 3.5 g protein, 24 g carbs and 11 g fat (reference values).

Do I need to weigh this food?

No: photograph your meal with Volumeal and the portion is estimated for you, with a confidence range.

Track your calories effortlessly with Volumeal