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How many calories in white wine?

Per 100 g, white wine provides about 82 kcal. But what matters is your real portion — and its size varies. Here are the reference values, common portions, and an honest range.

90–115 kcal · 1 glass
The real portion, honestly

1 glass (≈ 125 g) ≈ 102 kcal, i.e. a range of 90–115 kcal depending on size. A single to-the-gram number would be misleading.

Nutrition facts per 100 g

Calories
82 kcal
Protein
0.1 g
Carbs
2.6 g
Fat
0 g

Calories per portion

PortionWeightCalories
1 glass125 g102 kcal

Indicative reference values (e.g. ANSES Ciqual / USDA FoodData Central); real products vary.

Estimate white wine from a photo, without weighing

With Volumeal, photograph your plate: white wine is identified and its portion estimated, with a confidence range rather than a fake exact number. You can correct the portion in one tap to tighten the estimate.

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To set your target, use the calorie calculator. For the full method, see how to count calories from a photo.

See also

Melon34 kcalPlum46 kcalNectarine44 kcalPomegranate83 kcal

Frequently asked questions

How many calories in 1 glass?

About 102 kcal (1 glass, ≈ 125 g), with a range of 90 to 115 kcal depending on real size.

What is the value per 100 g of white wine?

About 82 kcal per 100 g, with 0.1 g protein, 2.6 g carbs and 0 g fat (reference values).

Do I need to weigh this food?

No: photograph your meal with Volumeal and the portion is estimated for you, with a confidence range.

Track your calories effortlessly with Volumeal